<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8277414341059082942</id><updated>2011-04-21T17:42:18.513-07:00</updated><category term='tricks'/><category term='having fun'/><category term='gymnastics'/><category term='trampoline'/><category term='flips'/><category term='flipping'/><category term='friends'/><title type='text'>Alex's Gymnastics Practice</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://alexsgymnastics.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8277414341059082942/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://alexsgymnastics.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Alex</name><uri>http://www.blogger.com/profile/11767554160469798872</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8277414341059082942.post-3418591677649916375</id><published>2008-12-21T19:44:00.000-08:00</published><updated>2008-12-21T19:46:04.710-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='tricks'/><category scheme='http://www.blogger.com/atom/ns#' term='flips'/><category scheme='http://www.blogger.com/atom/ns#' term='trampoline'/><category scheme='http://www.blogger.com/atom/ns#' term='gymnastics'/><title type='text'>Trampoline Flips</title><content type='html'>&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/e1csL5f_3To&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/e1csL5f_3To&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8277414341059082942-3418591677649916375?l=alexsgymnastics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://alexsgymnastics.blogspot.com/feeds/3418591677649916375/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://alexsgymnastics.blogspot.com/2008/12/trampoline-flips.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8277414341059082942/posts/default/3418591677649916375'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8277414341059082942/posts/default/3418591677649916375'/><link rel='alternate' type='text/html' href='http://alexsgymnastics.blogspot.com/2008/12/trampoline-flips.html' title='Trampoline Flips'/><author><name>Alex</name><uri>http://www.blogger.com/profile/11767554160469798872</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8277414341059082942.post-4304058229104503834</id><published>2008-12-20T19:14:00.000-08:00</published><updated>2008-12-21T19:15:48.405-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='having fun'/><category scheme='http://www.blogger.com/atom/ns#' term='flipping'/><category scheme='http://www.blogger.com/atom/ns#' term='gymnastics'/><category scheme='http://www.blogger.com/atom/ns#' term='friends'/><title type='text'>Playing at the Gym</title><content type='html'>&lt;object height="295" width="480"&gt;&lt;param name="movie" value="http://www.youtube.com/v/FcQUnHhGbhs&amp;amp;hl=en&amp;amp;fs=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/FcQUnHhGbhs&amp;amp;hl=en&amp;amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" height="295" width="480"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;This is me and my friends doing some tricks. These are all my friends doing some awesome flips. I wish I can do some of the stuff that they can do, but I will someday. I didn't make this video my friend made it. This is &lt;a href="http://www.youtube.com/user/bestmoviestudios"&gt;his Youtube site&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8277414341059082942-4304058229104503834?l=alexsgymnastics.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://alexsgymnastics.blogspot.com/feeds/4304058229104503834/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://alexsgymnastics.blogspot.com/2008/12/playing-at-gym.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8277414341059082942/posts/default/4304058229104503834'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8277414341059082942/posts/default/4304058229104503834'/><link rel='alternate' type='text/html' href='http://alexsgymnastics.blogspot.com/2008/12/playing-at-gym.html' title='Playing at the Gym'/><author><name>Alex</name><uri>http://www.blogger.com/profile/11767554160469798872</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry></feed>
